Daily Happenings Blog

Statins and Muscle Loss

Statins are among the most commonly prescribed medications worldwide for lowering cholesterol and reducing the risk of heart attacks and strokes. Common statins include: Atrovastatin, Rosuvastatin, Simvastatin, Pravastatin, Pitavastatin and Fluvastatin. Millions of people take statins every day, and for the most part, the benefits significantly outweigh the risks. While statins are known to cause…

Daily Happenings Blog

Nasal Sprays and Brain Ageing

  Friends, as life expectancy rises, so does the number of people living with age-related cognitive decline and neurodegenerative diseases such as Alzheimer’s and Parkinson’s. Scientists are exploring a wide range of treatments, and one promising approach involves something surprisingly simple –NASAL SPRAYS. Researchers believe that delivering medicines through the nose may provide a faster…

Daily Happenings Blog

Nutrient Density

Friends, in an era where obesity, diabetes, heart disease, and nutritional deficiencies often co-exist, the concept of NUTRIENT DENSITY has become increasingly important. While many people focus on calories, carbohydrates, fats or proteins, nutrition experts emphasise that the true value of food lies in the amount of beneficial nutrients it provides relative to its calorie…